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The DukeDiet & FitnessCenter has been helping people lose weight and lead healthier lives since 1969. And now, for the first time ever, Duke Diet & Fitness is online to help you. The experts at the world-renowned center are thrilled at this opportunity to share their weight-loss knowledge with you.
The Duke Diet & Fitness Online program is based on a proven weight-loss plan made up of four components for success: a personalized diet, a fitness routine, behavioral strategies, and medical expertise. As a member, you will receive guidance and information from a renowned expert in each of these four areas. You will get daily encouragement, a customized Meal Planner, exercises that you can do in the comfort of your own home, and advice based on recent weight-loss studies and findings.
Studies show that people who diet online have great success. As a member of Duke Diet & Fitness Online, you will be provided with the tools you need to lose weight such as an interactive Weight Tracker, 400 recipes, an online community, online support, expert weight-loss information, and 16 online weight-loss tools. |
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Proven diet approach based on years of experience! |
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Fitness routines designed for your level of fitness |
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Advice from weight-loss experts |
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Customized online tools |
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24-hour support from an online community |
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